Set Healthy Boundaries

Make a commitment to your health by setting healthy boundaries.

Here are seven ways to set healthy boundaries:

Help others after you have taken care of yourself.

Encourage and support others to be resilient and independent.

Act as a role model who sets healthy boundaries. 

Loosen the boundaries with someone whom you trust and can count on.

Try to find new and interesting ways to strengthen your boundaries.

Have the courage to say no and find a healthy distance.

Yield to your health as a priority in setting boundaries.

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About The Motivator Minute

The Motivator Minute is written by "The Motivator" who for the past 17 years has been a motivational and leadership coach for business, life and career. She offers her international clientele a creative approach to coaching, training and promoting. Her greatest strength is that she gives her clients her energy, enthusiasm, knowledge, experience, a commitment to their success and an abundance of creative ideas. She is a coach, leader, facilitator and motivational speaker who supports, encourages and motivates individuals to make positive and lasting changes in their personal and professional lives. She specializes in working with entrepreneurs who want to achieve greater success through increased business and personal visibility and credibility; with individuals who are experiencing career and life transitions and with an organization’s leaders so that they can do and be their best on the job and in their lives. Please note that all material on this blog is original and copyright protected. Copyright 2011 The Motivator All rights reserved.
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